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Ruth Felice

Ruth is a Social Media Specialist at TAFE NSW. She loves cooking (*eating) technology, blogging, travel, long distance running and binging on Seinfeld episodes.
Study Stress

De-stress & boost brainpower with these 5 tips

by Ruth Felice

Stress can be a great motivator, giving you a much needed kick of adrenaline that forces you to focus on your goals. But as we near the end of semester one, your course work may demand more of your attention and that small amount of ‘normal stress’ may be developing into a full-blown freak out, particularly if this is your first year at TAFE.

Do you feel overwhelmed? Try these five tips to help you cope with study stress and get the job done:

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